Daily Meditation

with Kirsten Rudestam

Recorded: December 09 – 13, 2024

There is a suggested contribution of $25 for this video set. This recording is from the online Daily Meditation: a sitting group which is open to everyone with no previous experience required. Each daily sit begins with a 15 minute talk and is followed by a 30 minute guided meditation.

Day 2:

Day 3:

Day 4:

Day 5: Gary Subbing