Daily Meditation
Recorded: Feb 27 – March 3, 2023
There is a suggested contribution of $25 for this video set. This recording is from the online Daily Meditation: a sitting group which is open to everyone with no previous experience required. Each daily sit begins with a 15 minute talk and is followed by a 30 minute guided meditation.
Support This OfferingReturn To Main MenuCultivating Joy
with Mirjam Luthe
We might think of joy as something that only happens spontaneously, but we can learn to intentionally generate feelings of joy and to calm challenging feelings. An embodied response to the climate crisis requires us to learn how to be less afraid of painful feelings and remember our profound connection to Mother Earth.
Day 1
Day 2
Day 3
Day 4
Day 5: Substitute Teacher: Gary Sharlow
